About the Classes
Quality is better than quantity. So to give you the best quality teaching, we keep our classes small. You benefit from personal tuition and subtle adjustments that allow you to refine your posture and really deepen your yoga practice.
You will receive
- Traditional teaching focused on quality. The high level, quality individualised guidance you will get will give you a strong and potent practice.
- Compassionate, challenging and intelligent approach to Yoga rooted in western anatomy and physiology, as well as deeply honouring the essence of Traditional Yogic teaching.
- Establishing a powerful practice in Dynamic Vinyasa (Ashtanga) Yoga, individualised for your needs and strengths.
- Highly skilled adjustments. Rooted in Christopher's 26 years of Yoga practice, Thai Massage, Shiatsu, Other bodywork, Extensive teaching, of anatomy and and his work with many eminent teachers from around the world.
- Intelligent, effective, safe individualised modifications and supplementary practices to assist you develop your personal Yoga practice at the rate and pace you, your body and your lifestyle allow and need.
- Respect for your unique capabilities, strengths and needs.
- Freedom to become the best you can be.
- Suitable for all levels, absolute beginner to very advanced.